You deserve healing & happiness
YOU DON’T HAVE TO HOLD IT ALL TOGETHER
The Heart Behind Wild Wellness
The juniper tree is a symbol of resilience, nourishment, and shelter. One of the hardiest trees, it can grow and thrive in harsh conditions while offering medicinal berries and protection to the life around it. The sun represents the life-giving energy that helps us grow, heal, and find our way forward.
These symbols reflect the heart of Wild Wellness: supporting mothers through one of life’s most vulnerable and often overlooked seasons. I meet mothers exactly where they are, offering two doors into the same home: hands-on postpartum care and inclusive outdoor community.
Whether through gentle, in-home support or opportunities to connect with nature and other mothers, Wild Wellness creates a place to land when motherhood feels overwhelming or isolating. Like the juniper, I believe in the strength that grows when we are nourished and supported. And like the shelter it provides, we want every mother to have a place where she can rest and find connection.
Because no mother should have to navigate postpartum alone.
WHAT I OFFER
SUPPORT THAT MEETS YOU WHERE YOU ARE.
INDOORS & OUTDOORS.
IN-HOME + VIRTUAL POSTPARTUM CARE
Newborn support, rest, honest guidance, and someone who stays present through the whole transition, not just delivery day. No agenda, no pressure, just what’s actually right for you when you need it.
COMMUNITY HIKES
Get back outside without waiting on a partner or a baby sitter. No mileage to hit, kids welcome at every age, logistics handled ahead of time. Just a trailhead and a group of women who get exactly what this season is like.
Autumn Kuenzi
Postpartum Doula, CPD
+ Eco-Therapeutic Guide
Before I was a postpartum doula, I was a mom in the middle of it all, figuring out my own way back to myself, one hard season at a time. That’s why now, I show up during the hard times, I listen, and stay.
I am so honored to have you here!
I’VE BEEN IN IT TOO
KIND WORDS FROM KIND PEOPLE
HOW I SHOW
UP FOR YOU
NO AGENDA
Just honest information, and support for whatever’s actually right for you. There’s no one right way to be a mom, and I’m not here to tell you there is.
AVAILABLE ANYTIME, ACTUALLY
Support doesn't run on business hours, because motherhood doesn’t either. I stay reachable through the weeks and months that actually matter, even if it’s 3am.
ROOM TO REALLY SHOW UP
I only take on a few clients at a time, so you get my full attention, rather than a rotation.
ROOTED OUTSIDE, NOT JUST INDOORS
Support doesn’t stop at your front door. Trails, community, and time outdoors are part of the care too.
I’M IN IT OR THE WHOLE EVOLUTION
Whether you need someone in your living room at 3am or a trail to walk with people who get it, you don’t have to figure this season out by yourself.